Before eating off track, give yourself a moment of pause first so you don’t eat impulsively. You're not alone if you've regained weight after your surgery, but find yourself returning to old habits or being tempted by foods you know won't help you reach your weight loss goal or to
Lose Weight Regain After WLS Many people seek out WLS (bariatric surgery) as a last resort; what they hope will be a final step toward lifelong health. They usually don't think about having to lose weight regain after WLS. It takes tremendous courage to undergo bariatric surgery, the courage that
My story of tackling weight regain, I imagine, might have elements similar to many of yours. Throughout most of my life, I would lose weight, gain it back plus more, and lose it again. I was a chunky kid. My nickname in grade school was Big Butt Bonnie. I remember
