Tag Archive: low impact exercise

killer workout 2

15 Ways to get a Killer Workout in Without Stepping Foot in A Gym

July 27, 2018 · 0 comments

Getting physically fit does not mean you have to spend a lot of money or buy an expensive gym membership, although, many gyms are reasonably priced and can offer excellent workout opportunities.  If you really don’t want to step foot in a gym, the following 15 options may work for

10 Great Reasons Why You Should Walk

September 29, 2012 · 0 comments

10 Great Reasons Why You Should Walk Walking is more than just a way to get from point A to point B!  Here are 10 great reasons why you should walk each day: Walking helps to control joint swelling and pain from arthritis It is a low impact way to