The anticipation before having surgery can often be the most difficult part of the entire process. Despite what type of procedures you are scheduled to undergo, there are many ways that you can help reduce anxiety before bariatric surgery and plastic surgery. Researching what to expect during and after your
Understand the Anxiety and Compulsive Eating Connection: As a survival mechanism, the human brain is hard-wired with the instinct to eat in response to hunger cues. Beginning in infancy, the brain rewards eating with “feel good” neurochemicals that produce a sense of pleasure. As children grow, feelings that are more
Anxiety is common among those with weight and eating-related struggles. In many ways, anxiety can be productive. We feel anxious when we are thinking about something future-oriented and in some cases that can lead to actions that protect us from facing harm down the road. However, many people experience anxiety,
