Tag Archive: mental awareness

The Link Between Obesity Syndrome and Mental Health Conditions

September 28, 2022 · 0 comments

When was the last time you stood in front of a mirror and chose self-love over self-criticism? The most important relationship we have is the one we have with ourselves. When we knock ourselves down, we devalue ourselves. We prevent growth and bury our strengths. Many can feel like this

Physical and Mental Health 2 1

The Connection Between Physical and Mental Health

May 25, 2020 · 0 comments

The Connection Between Physical and Mental Health From a young age, we associate certain foods with specific feelings. We’re all aware of the positive and negative emotions typically linked with certain foods. However, the connection between food, and physical and mental health goes much deeper than most of us realize.