Tag Archive: Michelle Bauche

Under Eating

Four Reasons Why Under-Eating Doesn’t Help Weight Loss

October 26, 2020 · 0 comments

Many of us have likely heard that we have to burn more calories than we consume in order to lose weight. And while there is some truth to that, chronically under-eating is not always the best approach for long-term weight management or health. Below we outline four reasons why that

Cut Out Sugar

How To Cut Out Sugar With An Action Plan

September 14, 2020 · 0 comments

Cut Out Sugar! Sugar is ubiquitous in the food supply. Sugar can be found in anything from condiments, to soups and stews, to the more obvious sweet treats and cereals lining the inner aisles of the grocery store. A little bit of sugar is likely not a problem as long

Dehydration After Bariatric Surgery

Dehydration After Bariatric Surgery: Causes, Signs, and Treatments

June 15, 2020 · 0 comments

One of the most preventable complications following bariatric surgery is dehydration. Identifying the potential causes, signs, and symptoms of dehydration after bariatric surgery, as well as providing early education in prevention and treatment are key factors in reducing one’s risk for this common problem. Dehydration After Bariatric Surgery Dehydration: Causes