This post is sponsored by Premier Protein®. If you love Red Velvet cake, you’re not alone! Unfortunately, the decadent layers of chocolate cake and cream cheese frosting can take over an hour to make and is not a very bariatric friendly option. We have solved that problem with a quick
This post is sponsored by PREMIER PROTEIN®. Instead of a super sweet calorie-laden traditional fudge, make this Chocolate Peanut Butter Protein Fudge with PREMIER PROTEIN®. It is a delicious alternative for your post-bariatric surgery lifestyle. We skip the condensed milk, most of the added sugars, and marshmallow creme. You won’t even need a
This post is sponsored by PREMIER PROTEIN®. Protein Hacks for Protein Requirements After Bariatric Surgery Protein is important but it can be difficult to meet the recommended protein requirements after having bariatric surgery. Try these 7 easy protein hacks! As a bariatric patient, you will advance through various phases of
This post is sponsored by Premier Protein®. Premier Protein Pumpkin Cheesecake Mousse There’s something about the taste of pumpkin and the aroma of pumpkin spices that brings on the warm fuzzy feeling of home, family, and friends. The fragrant spices and flavors are a favorite seasonal addition to so many
This post is sponsored by Premier Protein®. Looking for a creative way to utilize your Premier Protein® Chocolate Protein Powder? Try it as a Protein Mole sauce! Mole is a signature sauce in Mexican cooking that is dark, spicy and delicious. Traditional mole recipes can take several hours to prepare,
This post is sponsored by Premier Protein®. Pineapple whip is a frozen dessert great for a hot summer day. Thanks to this Premier Protein Pineapple Whip recipe, you can make it whenever you want and enjoy in the comfort of your home. Pineapples are a popular fruit with their vibrant flavor
This post is sponsored by Premier Protein® . As a WLS-friendly dessert that anyone will enjoy, make this Key Lime No-Bake Premier Protein Cheesecake. This protein cheesecake is a light dessert that's very satisfying. Since it is served in individual cups, it is a portion-controlled dessert that's low in sugar, only 78
This post is sponsored by Premier Protein® . Summer is here so we have two delicious protein popsicle recipes for a guilt-free cool down! These simple, easy-to-make recipes combine a few basic ingredients while packing a healthy dose of protein. So easy to make with that old fashioned delicious taste you
This post is sponsored by Premier Protein®. It is St. Patrick’s Day, and for some, it is a yearly tradition to grab one of those deliciously minty Shamrock Shakes. A traditional medium-size Shamrock Shake is a whopping 580 calories, 12 grams of protein, 16 grams of fat, 74 grams of
This post is sponsored by Premier Protein®. Protein Shake Recipes with Holiday Flavors The Holidays are here, and you know what that means – the return of dangerously tempting sugary treats. The good news is that you don't have to miss out on your favorite holiday flavors with these protein
