Tag Archive: sardines

Daily Health Tip-Omega-3’s Baby!

October 8, 2012 · 0 comments

Omega-3's Baby! Be sure to incorporate plenty of fish in your diet.  Salmon, which is rich in omega-3’s, not only assists in helping to lesson chronic inflammation, it also helps those of you who suffer from dry eyes. (The body uses omega-3’s to produce tears. ) Other fish rich in