Tag Archive: Stephen Benoit

long term weight loss

15 Strategies for Long-Term Weight Loss Success

May 3, 2017 · 0 comments

There is no magic bullet for weight loss. Whether you’ve had bariatric surgery, participate in a medical weight loss program or are working to lose weight on your own, there is no single step you can take that will guarantee that you’ll lose weight and keep it off.  However, modifying