Tag Archive: stress levels

Stress Can Affect Your Weight

How Stress Can Affect Your Weight Loss Efforts

August 8, 2022 · 0 comments

How Stress Can Affect Your Weight Loss Efforts? “Life happened,” is the response I hear most often when I ask, “What do you think led to your weight regain?” Upon further investigation, I learn that “life happened” is code for, “I was dealing with a lot of stress.” Stress… that

Sabotaging Weight Loss

13 Habits Nutrition Professionals Blame For Sabotaging Weight Loss

July 11, 2022 · 0 comments

Whether it’s before or after surgery, and regardless of how well-intentioned you are about your weight loss goals, there may be certain habits holding you back that you don't even realize. Here are 13 habits nutrition professionals blame for sabotaging weight loss. 13 Habits Nutrition Professionals Blame For Sabotaging Weight