Tag Archive: Sugar Substitutes

Cut Out Sugar

How To Cut Out Sugar With An Action Plan

September 14, 2020 · 0 comments

Cut Out Sugar! Sugar is ubiquitous in the food supply. Sugar can be found in anything from condiments, to soups and stews, to the more obvious sweet treats and cereals lining the inner aisles of the grocery store. A little bit of sugar is likely not a problem as long

Sugar Substitutes

What’s Up With Sugar Substitutes After WLS?

June 2, 2017 · 0 comments

I am frequently asked questions from clients, acquaintances, and family (as well as pretty much anyone who finds out I am a dietitian) about what's up with sugar substitutes. In addition, I'm also asked about using sugar substitutes after WLS. At a surface level, artificial sweeteners (Splenda, NutraSweet, Sweet N’Low,