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positive self esteem

Positive Self-Esteem: What is it, How to Get it, and How to Keep it

March 25, 2021 · 0 comments

We often hear that people who are overweight must have low self-esteem. Many weight loss programs encourage those individuals to 'love themselves,' and that weight loss will automatically increase their self-esteem. This could not be furthest from the truth. Weight loss is never a guarantee your self-esteem will increase issue.