what did ya'll eat yesterday

Hi Everyone, Please tell me what ya'll eat and how much do you eat for a serving..?I get so tired of trying to figure out what to eat... I need some ideas please..God Bless Rita

Bkft: 1 hard boiled egg Lunch: 2 oz of cheese, one tomato Dinner: 12 medium boiled shrimp, 1 3oz hamburger, no bun just mustard Snack: 30 green grapes 48 oz water not enough all vitamins and calcium pills

Geez, I feel like I might be eating way too much based on that! How many calories are you shooting for each day?

Hi Karen,Thank you for answering my post..Rita

Hi Karen,Thank you for answering my post..Rita

I know I"m late with my reply, but what the heck... I had - Breakfast: 1 turkey sausage (110 cal, 8 f, 7 prot) 1/4C egg beaters (30 cal, 6 prot) 1oz cheese (50 cal, 4 fat, 4 prot) 4.2 oz banana (105 cal, .4 fat, 1/3 prot) Lunch: 8oz vanilla soy milk (100 cal, 3/5 fat, 10 crb, 6 prot) 1 scp strawberry prot powder ( 120 cal, 1/5 f, 3/5 carb, 23 prot) Dinner: 4oz ground turkey (160 cal, 8 f, 22 prot) 2 sv sloppy joe mix (80 cal, 18 carb, 1 prot) TOTAL....755 CALORIES, 70 PROTEIN Didn't get in all my protein, but did get in about 90 oz water This is new to me....Iused to survive on protein drinks.