Last update on this page...

Fred_Flintstone
on 2/20/10 10:28 pm - Bedrock

RNY on 02/19/09

Probably my last topic on this page.

Hit my 1 year anniversary on Feb 19th, 2010.

Missed my personal goal by only 5 lbs. but I am amazed at my success and health after just 1 year.

My size 38 waist jeans are getting loose.

My 1 year blood test results are great.

I've kept alot of hard earned muscle by keeping my protein up.

I love my new lifestyle.

Good Luck to all the Feb 09'ers

See ya..

MSW will not settle
on 2/21/10 2:58 am

Take care in Bedrock. This board is just about dead. Its been an interesting year.

MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation

Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous

LV'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.

Fred_Flintstone
on 2/24/10 6:26 am - Bedrock

RNY on 02/19/09

Thanks OA,

You take care too. Probably see you on the Plastic surgery page next. Seems like thats the next step for alot of us...