What is your intake per meal?
Congrats on your weight loss so far. That is great. I had RNY on 3-2-09. I am able to eat 4 oz per setting and I eat 2 times a day. I have lost 97 pounds so far. I don't dump. I do get some stomach cramping once in a while, but so far I can eat about anything. I just choose not to. When you feel the urge for those sweets drink something. I am constantly drinking and it helps.
Emily
Emily
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