Starting Over

I'm glad to see how many of you have had success. Unfortunately I am not one of you...

I have been too tight, to loose and unable to get to the sweet spot. I lost weight for a while, but only because I was forcing myself not to eat. When I started eating again I fell way off the wagon! Entirely too much fast food - life is busy and I had a hard time planning my meals ahead of time. Then my gym went out of business! I could try to blame other things, but ultimately it is my responsibility.

I had an endoscope last week to make sure everything is ok with my band, which it is. Right now I have 0cc in the band. I'm debating whether to wait after the holidays to start over or just do it now. Any thoughts? 

Lisa

When you say start over, do you mean committed to diet and exercise or do you mean you are looking for a revision?

Diet and exercise....

 Have you tried myfitnesspal.com? There is a phone app. You can set the goal of at least 60 g protein and less than 50 carbs. It will tell you at the end of the day "If everyday were like today, you would lose/gain 5 lb in 5 weeks". I just like that at the end and the exercise log is great to.

My post disappeared.

When you say starting over. Do you mean commit to diet and exercise or do you mean a revision to sleeve or ds?

btw, its not letting me message you bc we are not friends. I'd love to keep in touch.

feel free to friend me on fb, its easier to chat.

http://www.facebook.com/profile.php?id=100002426626593