The 5 Day Pouch Test

Today is Day 2 of the pouch test and I cant believe how well I feel and that Im really sticking with the program. Has anyone else tried this? I bought the book and I love it. I feel more in control the past 2 days than I have in about 8 months. I've really let myself be lazy with food - especially "slider" foods that didnt fill me up but were full of calories. i.e. tortilla chips- you evil, delicious crunchy snack!!!!  I obviously have a problem with discipline. Hopefully I can regain some control and begin my good habits anew. Sheesh, I didnt have this surgery to blow it - although I guess no one does.

not the sharpest tool in the shed,
Kathryn

Well done you for starting the pouch test.  I didn't realise there was a book - hmm...I need to have a browse on Amazon now for that.

I am having two weeks on my own over Christmas so I plan to do something similar then.  Let us know how it is going each day.

I love that feeling of being in control again - why don't I hold on to it though???  Sigh, I guess that's just me and something I will have to deal with.  I agree, I too have a problem with self discipline.  I can manage a few days but find it so difficult for the long haul.

Together we'll get there - our motto can be 'in 2009 we'll be just fine', unless someone can think of something better!!!

hugs, Ruth

I seriously need to regain control of my pouch!!!  Do you mind letting us know what the title of the book you bought is?  I'd love to read it!

Thanks!
Deanna