Awesome blog with recipes for WLS people!!!
Someone in one of the other boards I visit (the lightweights) told me about this blog. The gal who runs it has literally hundreds of recipes that she has made WLS friendly. She had RnY a few years ago. The ice creams...yes ice creams...are sugar free and protein packed. I figured us newbies could really benefit from her recipes and wanted to share. Check it out!