1 year wt. loss- down 140 lbs and still dropping
Hi Cathy, Congratulations on your weight loss 
A positive attitude and faith in yourself and God. You or I can overcome. Continued sucess, long and healthy life is what I pray for you; I will do the happy dance for you 
I had WLS a year ago June and lost 108 lbs and am so much healthier and feel so good and full of energy. God bless you. Hugs, Margaret in Las Vegas 
A positive attitude and faith in yourself and God. You or I can overcome. Continued sucess, long and healthy life is what I pray for you; I will do the happy dance for you I had WLS a year ago June and lost 108 lbs and am so much healthier and feel so good and full of energy. God bless you. Hugs, Margaret in Las Vegas Margaret,
Thank you for your kind words! These are all first steps but they are steps in the right direction. It has been years since I had to put a sweater on because I was chilled in summer. It is nice to know that we are not alone in the wt. loss journey and that we extended our lives for at least another 10 years or so.
I do not look at the scale very much anymore. I am getting close to fitting into a size 10. If I stay there great if I am a 12 or 14 I am ok with that also. Now is better than a 3x and I am happy for where I am today.
Embrace all that you have achieved and keep feeling good about yourself. Cathy
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