Accountability - for Wednesday 5/20

ALESIA1966
on 5/21/09 3:55 am - New Bern, NC

Hi Out There,

Well, for several days now, nobody's come out to play with me, not even a looker, so today is my last day to post accountability on the June board...I will still be posting on the grads board and if someone wants to come back to this, they can send me a msg, I'll be checking back in June to see if anyone is reporting for anything else...

B -  Starbucks venti triple nf sf peppermint pattie latte & 2 sugar cookies

S1 - 1 3/4oz deli turkey with a babybel lite cheese wheel and 5 cheez doodles

S2 - protein coffee

L - ham & muenster quiche with 1 tbsp artichoke garlic salsa

S - 2 slices bacon  and bite of trail mix

D - choc / pb  / banana protein shake

Water/crystal lite - 118 oz               Cals - 1249     Fat - 52     NetCarbs - 79     Protein - 106

Until we meet again...Alesia  5'5"  134lbs


 

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