Liquid diet!

Jean Ann T.
on 9/20/08 11:50 am - Tulsa, OK
Tomorrow starts my liquid diet. I had a 12 hour shift today, so my focus was getting like 70-80 grams of protein in.. that was a lot, AND THICK! But I can do this! I had two shakes today from Champion, like 50something grams of protein each. I had the first one for breakfast and the second one, I sipped on while working.

Think they'd be better if I put more water in them (at least BEFORE surgery). I hope I can drink these after surgery, they're really good!

Any other pointers for the liquid diet?

Thanks!
Jat
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