Hello Where is Everyone

Netter
on 3/4/09 11:38 pm - Brooklyn Center, MN
  I have decided to use my TOOL.
Last month I was 263.  Today I weighed in at 253.

I am so happy the scale is going down.  I have been trying really hard to keep the carbs away.
Meaning the snack crap that my body does need.  And man it is very hard.

This is what I have been eating...

Breakfast 

Premier Protein Chocolate Shake   30g Protein

Snack 
 
Sargento Light String Cheese  6g Protein
 
Lunch

1/2 Cup Cottage Cheese 
Yoplait Light Yogurt  - Key Lime Pie

Dinner 

What Ever I Make for husband jus****ching portion control
Last night we had Spam & Egg Wrap
It was good and filling I could only eat half of one.

I also have been drinking at least 2 litters of grape flavored drop in waters

I have been trying to not drink pop if i do i limit it to one small glass.
I am not drinking with meals witch is really a hard habit to break.

Hope to hear from you girls soon.
See Ya Lighter :)
Annette

H 344/ C 253 / Goal 199.9 For Today
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