Wow, it's been 11 years!

John Crawford
on 8/29/15 4:10 pm - Phoenix, AZ

I haven't been on this site since 2008. It was needing my original "before" picture that brought me back, and I wanted to say "Hi" to the folks on the board, but I see no one has posted here in 4 years...

I, like most folks as they age, have gained some weight back (My all-time low was 255, I hover around 300 now) but overall have had excellent health.

I hope everyone is well!

 

John

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