How do I slow the weight loss down as I near my goal?

Shawn N.
on 5/27/10 5:56 am
I am 9 1/2 months out of RNY surgery and am nearing my weight loss goal.  (i have lost 114 pounds and have about 20 to go.)  I have not hit any plataues during this amazing ride through the sizes and am becoming concerned that I will continue to lose too weight.  My surgeon suggested slowing down the exercise - I go deep water jogging 3 times a week more for fun that exercise.  I am not able to eat full portions of meals so increasing my intake is difficult.  Any suggestions?
Shawn
    
MovingOn09
on 11/30/13 7:58 pm - Biddeford, ME

 I am wondering the same. I am four years out and have lost 26 pounds beyond my goal weight and I have not had success in stopping weight loss.  My metabolism has changed so much that it burns up everything I take in so quick.  I worry that at some point this is going to perhaps become an issue if it does not slow/stop.  

 

"I'm moving on, at last I can see, Life has been patiently waiting for me"            
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