Ok so Im kind of upset with myself. I went to the Dr. yesterday because I have nt been in a while and I wanted to make sure that things were going fine with my weight-loss. I had my surgery 14 months ago I have lost 135 lbs . The nurse practitioner said she would have liked for me to have lost at least 45 more lbs. than I had lost! I am frustrated I walk 2 miles everyday and I try to eat at least 3 small meals a day. She told me to increase my meals and get my protein . She said that she thinks that because I dont eat properly that is slowing down my metabolism down , so when I exercise its really not helping, I keep having stalls after stalls and I am worried I want reach my goal.