Just wanted to share my great report from the doctor. In the past 3 months I have lost 15 lbs. of fat and gained 3 lbs. of muscle!! My doctor and I both are thrilled, and this puts me only 12 lbs. from my goal weight. I NEVER thought I would be able to say that I am 12 lbs. from my goal!!! Also, I had a "most expenses paid" trip to Paris France the end of May and the first of June, and we walked 8-10 miles every day. Not only did I "keep up", but one of my friends thought that I faired better than anyone else!!! Two years ago I would not have even been able to fit into a plane seat to fly to France, much less walk all over the city for 8 days straight!!! Being thin is GOOD!!!
Hugs to all,