Need help losing more weight ###

Michelle G.
on 1/20/10 2:15 am - Covington, GA
Hi guys, can anyon egive me some hints for a jump start. I had WLS surgey in 2004 I weighted 283 at my highest, I have maintained 173 for 5 years. I started noticing a pound or two here and there, I am now at 180 and very frustrated. I eat well and work out 5 times a week doing cardio. Does anyone have any suggestions?

Thanks
Michelle
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