I am almost 2 years

I need help staying on track with my diet please some one help me

I think this particular board is ripe for Last Rites.

I'm almost two year out as well, Jana, I'm also having to re-focus on the basics. I've drifted up to my personally 'max' weight range and need to take myself down a few lbs.

What's your situation?

Hi, I've gained about 25lbs. Pouch still works but kinda at a point of flustration. Still afraid of sugar and go lite on starch but must graze. I'm in need of something also.
Myrtis