How to get back on the Bandwagon?

redhatgal
on 7/28/14 6:49 am - Spokane, WA

I have been stalled for months.  I am not following the rules and I have gained back 15 pounds.  Has any one been in similar situation?  I was banded at 385.  Lowest weight was 301.  Now at 316.  Would appreciated suggestions.  

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