yesterday was my first day of preop diet it was a hard for me and i also had a headache most of the day was it because of the change in diet? today was not as bad much better
You're headaches are most likely from your change in diet. No caffeine or sugar will do that to you, just give it a couple days it gets easier....promise=) once in the diet a couple of days it will be so easy, the protein will keep you full.
