I have those days....alot unfortunately! Hope you are having a relaxing evening.
B: 1 boiled egg, 1 slice tomato, 1 small fresh peach
L: 2 deli slices turkey, 1 slice FF cheese, 1 slice ww toast, 1/2 c. steamed veggies
D1: 1/2 c. bbq pork, 1/2 c. brown beans
D2: 2 slices grilled chicken quesadilla with salsa
S: Protein Bar
S: Apple dipped in pnut butter