Friday! Whatcha Eatin? R U Exercising? Did U Weigh?

Kim S.
on 6/22/12 2:10 am - Helena, AL
Happy Friday! 

I did not weigh today as I'm only weighing once a month now.  So I'll weigh next week for July.

Eats today:
B1-cottage cheese, nsa peaches and 1 slice toast.  I wasn't very hungry so I ate about 1/2 of it
B2-grilled chicken breast
S-cherries
S-banana
L-grilled chicken greek salad from Tazikis
S-a few Ritz and laughing cow cheest
D-not sure-going out

No exercise today.  I will go to boot camp tomorrow and do yoga Sunday.

Have a great weekend.
             
     
Leslie M.
on 6/22/12 11:16 am - AL
Weighed in at 134 this morning.

B:  1 slice sausage, 1 egg with cheese, 1 slice ww toast
S:  Coffee
L:  1/2 c. chicken salad, 2 TBSP P-nut Butter, 1 slice ww bread
S:  small bag of chips
D:  1 c. chicken soup, 1/2 c. chicken salad
S:  1 apple, 2 TBSP P-nut Butter

Burning lots of calories at work this evening!  Have sweated profusely!

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