Tuesday-Whatcha Eatin? R U Exercising?

Well-it seems I've jacked my left knee up in boot camp last night.  Today I'll go running-I know, sounds crazy, but I really feel like it is just my arthritis, and running makes it better.  More to come...........

Eats today:
B1-Jimmy Dean Delights breakfast sandwich
B2-grilled chicken breast
L-WW meal
S-Chobani
S-Banana
S-crackers/cheese (before I run)
D-salmon and asparagus

Dessert-s/f pudding