Monday! Whatcha Eatin? R U Moving?
Finally a moment to post!
Did the RFTC Saturday and ran the whole thing! Of course, paid for it Sunday and had to put left knee on the heating pad for a while. It is a bit better today. Damn arthritis.
Eats today:
B1-Jimmy Dean delights breakfast sandwich
B2-grilled chicken breast
S-banana
L-Lean cuisine spaghetti and meatballs
S-Chobani
S-crackers and 2 laughing cow wedges
D-salad with baked chicken fingers
Exercise: Upper body weights and abs. Gotta stay off the knee.
Did the RFTC Saturday and ran the whole thing! Of course, paid for it Sunday and had to put left knee on the heating pad for a while. It is a bit better today. Damn arthritis.
Eats today:
B1-Jimmy Dean delights breakfast sandwich
B2-grilled chicken breast
S-banana
L-Lean cuisine spaghetti and meatballs
S-Chobani
S-crackers and 2 laughing cow wedges
D-salad with baked chicken fingers
Exercise: Upper body weights and abs. Gotta stay off the knee.
Most Active
Recent Topics
