WDYET? Friday, Friday, FRIDAY!

I'm not hungry!!!!!  If someone finds my appetite, can you please return it?? Thanks!

 LND - shabu shabu dinner - my new culinary discovery, sort of like the Japanese version of fondue.  Razor thin slices of raw meat, raw veggies and ramen noodles are brought to your table where there's a pot of rapidly boiling water to cook the meat.  This method eliminates about 90% of the fat.  super yummy!

B - decaf coffe, milk & protein

s - nectar protein powder & water

L - I bought lunch but it's still sitting here. I haven't touched it. 1/2 turkey sandwich, and a side salad

D - Ugh. I'm not hungry!

Exercise - a walk/jog tonight

Vitamins - done

Water - done

Is that a real walk/jog or are you making fun of yourself again???  LOL

If you saw how slow I am, you'd understand!!   You easily keep up with me if you were doing a brisk walk.

However, I can "jog" for a longer period of time than I could when I did the 5Ks with Catt and with Helen.

Hi Monica, Happy Friday!!! I am not that hungry today either

LND - 1/2 chicken fajita B - Protein Drink

s - nothing

L - 1 thinly sliced peice flank stank s- very small salad with peas

D - not sure yet not hungry  Exercise - going to gym after work with BFF

Vitamins - 1/2 done

Water - no comment

at least you ate food!!!   I just ate the turkey from inside my sandwich... feh.

HI Monica - your LND sounds interesting if nothing else - I am not to adventurous when it comes to different kinds of foods. LND - Leftovers from lunch (tostada minus the tortilla) LNS - none B - Nectar and water L - 1/2 a club sandwich (minus most of the bread as I got to full) and about 8 French fries s - 1/2 a protein bar D - probably some more of the sandwich from lunch but will most likely just eat the turkey and ham S - none V - yes W - working on it E - walked all over Kohls after lunch

Ok I will play today, it has been awhile since I have played.

LND~steak and asparagus
LNS~strawberries and SF whip cream  mmmmmmmmmmmmmmm!!!!

B~1/2 of a small pancake(the dog got the other half) w/ strawberries and bananas

S`sting cheese with turkey

L~1/2 a grilled cheese and turkey sandwich

S~1/2 a chicken roll thingy

D~mini turkey and sauage pizza

S~none

vits~forgot
water~doing good
ex.~ not really

Hey girlfriend When is that grand opening sale at Best Buy - I want to put in on my calendar so I don't forget.....it was fun having lunch with you guys the other day - lets do it more often.