Are energy drinks ok? The one I like is non-carbonated and has as much caffiene in one can as 2 cups of coffee (Google is my friend).
Is sucralose considered an "artificial sweetener" or is it ok? I know we're supposed to avoid the artificial ones.
As always, any assistance is greatly appreciated!
I think I do ok with it. Other than a nasty aftertaste...
I just don't like coffee. I used to do a large diet something every morning (insomnia blows) and am looking for a caffiene replacement since carbonation is the devil and I'm supposed to avoid "artificial sweeteners".
Have gained 12 pounds in the last 2 weeks. Trying to get a grip....NOT happy.
I think it just depends if you can handle it. I drink them often, have for years. And have been told I should think about cutting back. Caffeine.. I have never been able to give up. I'm always fighting with low energy to keep a fast pace, always so much to do.
I like the Monster Rehab tea & Lemon its non-carbinated and low cal/carb. Low not no, there are 6 carbs in a full can... but for a pick me up here and there I think they are ok.
oh, wow mine too. I thought it was just awesome they were a dollar. I think its the taste, its takes getting used to. But since we drink protein shakes that aren't always the greatest its bearable I think.