Monday morning weigh in on Tuesday--better late than never!

rjsams
on 10/9/12 9:37 am - Eagan, MN
Ooops!  Sorry I missed the weigh-in post yesterday.  Anybody can start the weekly post that would like to--doesn't have to be me. 

Anyway, I have been in same-old, same-old mode, which is maybe a good thing.  

Starting weight: 298.4
Last week: 139.5
This week: 140.3
Gain of 0.8 lbs.

Nothing too bothersome.  I have been running again, but not as much as I should be, considering my next half-marathon is only 4 weeks away.  I ran 16.59 miles last week, plus I did a lot of cross -training.  Eagan Community Center had Open House last week, so all the classes were free.  I tried High Intensity Intervals, which kicked my butt, Yoga and Zumba.  The Zumba was pathetic on my part, but it was worth a try.  I did run on all those days, just to class and back, as well as some on the track after Zumba--those miles aren't counted in the 16 miles above.  So I maybe got over 20 miles total for the week.  But I'm SUPPOSED to be over 25 for the week.  Ooops.

Anyway, I hope everyone is having a good week, eating well and getting their exercise in.  Enjoy the fall weather!


        
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