Protein

What do you all eat to get your amount of protein in daily? 

I make sure I have meat at both lunch and supper.  Breakfast for me is a protein shake and I usually have a protein bar as an afternoon snack.  I always have almonds in my desk and car for a quick protein pick me up and fill me up ?

I do a double protein shake in the morning and sip on that all morning. That gets me my first 50 grams.

After that I have nuts or either roasted chick peas or roasted green peas. Meals are always front-loaded with poultry or eggs.

I was told to aim for 80g a day minimum, I'm getting there pretty consistently.