Weight Wise ReStart

Anyone know what I can expect on the ReStart program at WW?  I went to a support group last night and they mentioned the first phase of the program is shakes and bars...  I'm just curious if anyone knows how many phases there are, how long each phase is, and how long the complete program is?

Thanks,
Dot

All I know is that it is 2 weeks of nothing but 2 protein shakes and 2 protein bars a day, totalling 4 meals. I do not think it has phases, but could be wrong on that. You will want to wait until you talk to Dr. B, Chris or Steph for more information. In the mean time, I would do what I can to get back on track with removing carbs, eating slowly and drinking your water.

Best of luck to you!

hugs,
Angie