Diabetes or Weight Loss
Can someone please clarify something for me?
For the past 2 weeks I've been concentrating on getting my diabetes under control. Been quite successful at it too: average readings are now around 4 instead of 9.
The side-effect though is that I've stopped losing weight (and have gained around 4 pounds). I'm being very careful with protein, water etc but it seems relentless increase, especially as I've been in a stall.
What can I do? Apart from letting my diabetes get worse and concentrate on the losing weight: which was my technique before surgery.
For the past 2 weeks I've been concentrating on getting my diabetes under control. Been quite successful at it too: average readings are now around 4 instead of 9.
The side-effect though is that I've stopped losing weight (and have gained around 4 pounds). I'm being very careful with protein, water etc but it seems relentless increase, especially as I've been in a stall.
What can I do? Apart from letting my diabetes get worse and concentrate on the losing weight: which was my technique before surgery.
Before the surgery I kept putting things off. I was never good enough. One of the benefits of WLS is that you start to believe in yourself. Check out my blog:
All Things CPAP
How frustrating for you, but great to hear your numbers are down. How is your diet different (controlling diabetes vs. losing weight)?
Karen
Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/