YouTube workout recommendation?

Hi everyone,

Long time....I know, I know....

Just wondering if any of you can recommend a free online 30 minute workout - maybe on youtube?

thanks!

Joy

Hi,

There is a set of videos - all tagged under "The Beach Bum workout".  They are each 8 - 10 minutes long and they each target a different area, so you can change it up if you like.  I really like them (although I've only been able to do two of them so far - have to lose more before I can graduate to the rest of them!  LOL)  I just put the ones I want into my queue and off I go!

Hopefully you like them too.

Laura

thanks Laura _ I will check them out!!!!

have a great day.