What are you eating/doing today? (Monday)
For some reason, only three hours sleep tonight - aarrrgh. Just can't sleep.
And it's a big day with a job interview - Samsonite luggage under my eyes is NOT a good idea today.
Oh well.
B - bowl Cheerios, 1/2 banana, large coffee
S - 1% cottage cheese w blueberries
L - turkey pepperette, Babybel, 2 crackers
S - ? underway to downtown for interview, maybe a latte?
D - mesclun greens, 1/2 portion lasagne
Wish me luck.
And it's a big day with a job interview - Samsonite luggage under my eyes is NOT a good idea today.
Oh well.
B - bowl Cheerios, 1/2 banana, large coffee
S - 1% cottage cheese w blueberries
L - turkey pepperette, Babybel, 2 crackers
S - ? underway to downtown for interview, maybe a latte?
D - mesclun greens, 1/2 portion lasagne
Wish me luck.
(deactivated member)
on 1/15/12 6:41 pm - Bumfuknowhere, Canada
on 1/15/12 6:41 pm - Bumfuknowhere, Canada
Travelling today so only meal at home will be my breakfast. Still feeling pretty crappy so won't be eating much anyway.
B - 1/2 cup greek yogurt, 1 orange
S - babybel cheese
L - 1/2 corned beef sandwich
S - babybel cheese, apple
D - likely just soup when we get to Toronto
Tons of liquids in the form of water, coffee, herbal tea.
See you all in a few days, not bringing my laptop with me.
B - 1/2 cup greek yogurt, 1 orange
S - babybel cheese
L - 1/2 corned beef sandwich
S - babybel cheese, apple
D - likely just soup when we get to Toronto
Tons of liquids in the form of water, coffee, herbal tea.
See you all in a few days, not bringing my laptop with me.
Getting ready for work. Not much else going on today. Work & then gym. I'm dreading next week - I'm working the late shift. I hate the late shift. Thank goodness I have next Friday off.
My pouch seems a bit grumpy today so today's menu is boring:
B/L/D : Protein Shakes
S: 1c Strawberries (approx. 6 large)
PS. Tracey ... if you're planning on soup tonight for dinner, might I suggest Soup Nutsy. They make the best soup! Check out the website for today's offerings and locations: soupnutsy.ca
My pouch seems a bit grumpy today so today's menu is boring:
B/L/D : Protein Shakes
S: 1c Strawberries (approx. 6 large)
PS. Tracey ... if you're planning on soup tonight for dinner, might I suggest Soup Nutsy. They make the best soup! Check out the website for today's offerings and locations: soupnutsy.ca
CanDoItFour
on 1/15/12 7:57 pm - Canada
on 1/15/12 7:57 pm - Canada
Good luck with the interview! It's always so stressful getting geared up for these things. I'm sure it will be great.
B - protein shake (5 scoops Beneprotein, 1c. lactose free skim milk, 12 oz decaf coffee)
L - 1/2 c salmon salad on 2 Corn Thins (1slice baked salmon - about 2 1/2" wide, 1 c light ricotta cheese, 1 tbsp dill + seasonings all "buzzed" in the blender)
S - a Simply Bar
D - 6 large boiled shrimp with 2 tbsp seafood sauce
Work today, a 3 mile walk, and tidy up the house. Made it to my original "dream" goal of 170 today, and officially changed it now to 145.
Thanks to everyone who posts here - it really helps me keep on track.
Claire
B - protein shake (5 scoops Beneprotein, 1c. lactose free skim milk, 12 oz decaf coffee)
L - 1/2 c salmon salad on 2 Corn Thins (1slice baked salmon - about 2 1/2" wide, 1 c light ricotta cheese, 1 tbsp dill + seasonings all "buzzed" in the blender)
S - a Simply Bar
D - 6 large boiled shrimp with 2 tbsp seafood sauce
Work today, a 3 mile walk, and tidy up the house. Made it to my original "dream" goal of 170 today, and officially changed it now to 145.
Thanks to everyone who posts here - it really helps me keep on track.
Claire
Morning all :)
Tracey, have a good trip - safe travels for you and mom. Gaby, good luck with your job interview!
Starting my new job today
and I'm excited! I also look especially cute in tall boots and a black and grey striped sweater dress. I have to go to budget council this morning (or maybe all day, not sure!) so not sure what my eats will be.
B - coffee with milk x 2, protein shake
L - soup from the cafe upstairs (I heard it's the best!)
S - I'm bringing an apple and some cheese
D - chicken breast, brussel sprouts, carrots
Have a wonderful day everyone!
Tracey, have a good trip - safe travels for you and mom. Gaby, good luck with your job interview!
Starting my new job today
and I'm excited! I also look especially cute in tall boots and a black and grey striped sweater dress. I have to go to budget council this morning (or maybe all day, not sure!) so not sure what my eats will be. B - coffee with milk x 2, protein shake
L - soup from the cafe upstairs (I heard it's the best!)
S - I'm bringing an apple and some cheese
D - chicken breast, brussel sprouts, carrots
Have a wonderful day everyone!
Karen
Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/ 
Gaby: Good luck with your job interview!
Tracey: Safe travels!
Claire: Wow! Dream weight achieved! Congratulations!
Karen: Have a great first day at the new job!
Lots of great things happening for everyone this morning.
Personally, I woke up grumpy (and DH didn't help matters). It cheered me up to read you posts. I'm doing school wor****il about 1:30, then in classes from 2:30 - 9 pm. Yuck!
B - Greek yogurt, strawberries
S - large milky tea x 2; later, maybe a bit more yogurt
L - turkey, salad w/ NF dressing, maybe 2-3 crackers
S - turkey pepperette, grapes
D - buying something at school; maybe 1/2 steak pita w/ lots of veggies
S - don't know, probably 1/2 protein bar
Have a great day, everyone!
Tracey: Safe travels!
Claire: Wow! Dream weight achieved! Congratulations!
Karen: Have a great first day at the new job!
Lots of great things happening for everyone this morning.
Personally, I woke up grumpy (and DH didn't help matters). It cheered me up to read you posts. I'm doing school wor****il about 1:30, then in classes from 2:30 - 9 pm. Yuck!
B - Greek yogurt, strawberries
S - large milky tea x 2; later, maybe a bit more yogurt
L - turkey, salad w/ NF dressing, maybe 2-3 crackers
S - turkey pepperette, grapes
D - buying something at school; maybe 1/2 steak pita w/ lots of veggies
S - don't know, probably 1/2 protein bar
Have a great day, everyone!
RNY April 11, 2011
I did 25 min on the elliptical this morning, slacked off over the weekend, excercise wise, it was just toooooooooooooooo freaking cold outside!!
i had a wee tiny bran muffin before getting on the elliptical
B - egg
S - cheese (low fat cheddar), 1 oz, 1/2 banana
L - salmon i grilled last night, mixed with 2 Tbsp mayo
crackers, 1/2 banana
S - more of the salmon
D - meatballs, HP sauce, veggies
off to choir practice tonight. yay!!
i had a wee tiny bran muffin before getting on the elliptical
B - egg
S - cheese (low fat cheddar), 1 oz, 1/2 banana
L - salmon i grilled last night, mixed with 2 Tbsp mayo
crackers, 1/2 banana
S - more of the salmon
D - meatballs, HP sauce, veggies
off to choir practice tonight. yay!!
Morning all
Lots going on with everyone....I have such a short attention span that I'm not going to comment on each individual day....but congrats - good luck - hope your feeling better etc to all...
B - protein shake
s - egg bite - tiny
l - turkey with splenda cranberries
s - greek yogurt
d - at Earls - salad and chicken of some sort
All water and vits - lots of decaf coffee and tea
Have a great one
Barb
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