Monday Morning Weigh-In
Things appear to be picking up for me again - down 3 lbs to 178, for a total of 98 lbs. I might make my goal of 100 by next week!!
Good week everyone!
Good week everyone!
Had RNY surgery July 22/11, St. Joe's Hamilton, with the awesome Dr. Scott Gmora. Had abdominoplasty August 2/13, Scarborough, with equally awesome Dr. Michael Kreidstein.
(deactivated member)
on 3/25/12 9:14 pm
on 3/25/12 9:14 pm
I'm pre-op with no surgery date yet but am trying my best to make changes now and keep losing. I lost over 100 lbs prior to my referral just by making a few changes here and there and adding a bit more exercise. I hope nobody minds if I post in this thread.
Highest weight 415 (that was 2 years ago)
Weight at referral 302.8
Last week 299
This week 296.6
Total loss for this week 2.4 lbs
Highest weight 415 (that was 2 years ago)
Weight at referral 302.8
Last week 299
This week 296.6
Total loss for this week 2.4 lbs
is Monica M.
Post away! I think your determination is great!!! Denise
Referal: March 2011 Orientation: TWH July 21,2011 Nurse Practitioner:Sept. 6,2011
Sleep Clinic Test: Sept. 11,2011 Sleep Clinic Result: Sept. 27, 2011 Social Worker: Oct.. 19, 2011
Nutrition Class: Nov.1,2011 Diabetis Assessment: Nov. 01, 2011 Dietitian: Dec. 02, 2011
Psychologist: Dec. 06, 2011 Surgeon Meeting: Jan. 21, 2012 RYN Surgery Date: Feb. 29, 2012
CanDoItFour
on 3/25/12 9:26 pm - Canada
on 3/25/12 9:26 pm - Canada
No change this week, but measurements are down a little so maybe next week? Keeping my fingers crossed. I so want to break through 150, and hit that 200lbs down mark!
HW 348
LW 150.5
CW 150.5
Have a good "mindful" eating week everyone! (That's a prod to myself - if it helps anyone else, great.)
Claire
HW 348
LW 150.5
CW 150.5
Have a good "mindful" eating week everyone! (That's a prod to myself - if it helps anyone else, great.)
Claire
I NEED TO CALM DOWN!!!!!!!!!!!!!!!!!!!!!!!
I reached and surpassed my goal weight this morning when I weighed myself an hour and a half ago. I feel like I'm on drugs!
As I'm making a coffee my husband says, "do you really need the caffeine?"
"why it's decaf."!!!! LOL!!!!!!!!!!!!!!!!!!!
OMG...I must have said that 100 times already!!!
So I've been saying that I probably need to eat more. I upped my protein by at least 15-20 grams a day and I lost 2.4 pounds this week! I've lost every week this month (shhhhhh). I was in the 170's for 4 months!!!!!!
OMG I LOVE My RNY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
I reached and surpassed my goal weight this morning when I weighed myself an hour and a half ago. I feel like I'm on drugs!
As I'm making a coffee my husband says, "do you really need the caffeine?"
"why it's decaf."!!!! LOL!!!!!!!!!!!!!!!!!!!OMG...I must have said that 100 times already!!!
So I've been saying that I probably need to eat more. I upped my protein by at least 15-20 grams a day and I lost 2.4 pounds this week! I've lost every week this month (shhhhhh). I was in the 170's for 4 months!!!!!!
OMG I LOVE My RNY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Most Active
Recent Topics
