Wow...yummy...lol

So I hit the Low Carb store in Newmarket today (officially called the Ontario Nutrition Store) and found some items I have heard everyone talking about but had no idea where to find them.  I bought carbquick...I have been dying for pancakes so this might help.  I also bought a couple Quest bars to keep in my work bag. I found PB2...on sale no less!  My slip up was deciding to buy the IsoProtein that looks like Gatorade (and was pricey...like $13 for 6) that stuff is God awful...but I will choke my way through it.

So as I sit here I am sipping on a chocolate protein shake with PB2 in it...OMG tastes just like a peanut butter cup!  Yum!  I have been hating my shakes lately so this was a wonderful discovery...now to make some peanut butter chocolate protein ice cream tonight :)

Sounds yummy, I love ice cream.

I can sort of relate. I had a craving for Rhubarb muffins. So I found a simple recipe on line and tweaked it.  Used sugar substitute, yoplait source yogurt, whole wheat flour, and then added two large scoops of vanilla protein powder(23 g/scoop).  Have no idea what the values are for nutritional value but if I keep to one a day I should be ok.  BTW i also added fresh blueberries too.  i must say that it was a tastey  muffin.  Considering I haven't had a muffin since before Christmas.

 If u love chocolate and peanut butter you should get dyna whey chocolate peanut butter protein powder.  I have always hated protein shakes and had to gag them down but when i blend this stuff with some ice it tastes like a treat!!  It even satisfies my pms cravings for chocolate and junk food.  Sinfully good!