Premier portion shakes

karenbean
on 2/21/13 8:43 pm

can they replace breakfast.

Karen M.
on 2/21/13 8:50 pm - Mississauga, Canada
No, they are not a meal supplement. They can, however, be added to your breakfast menu if you're not a big eater in the morning.

 

Karen

Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/

karenbean
on 2/21/13 9:00 pm

thanks, glad your back hope your feeling better.

Karen M.
on 2/21/13 9:15 pm - Mississauga, Canada
Thank you Hope you're doing well.

 

Karen

Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/

Monica9811
on 2/22/13 12:38 am - Peterborough, Canada

Yay Karen you are back!  I was just talking about you yesterday with Lupie wondering how you were doing and if she had seen you on the board.  I hope you are feeling better!  We missed you.

            

Nanato2
on 2/21/13 9:19 pm - Canada
VSG on 02/12/13

Karen nice to see you back on the board. 

Referral- March 2012, Letter April 19, Orientation TWH- June 6, NP - July 3, Sleep Apena test July 16, Internist and SW  - July 17, Nutritional class - July 23, Dietician appt. July 30th, Psych-Social appt - Aug 20th. Follow up with doctor sleep apena Aug. 28th  Surgeons appt. - Dec. 14th Dr. Jackson. Surgery date - Feb 12 2013 - VSG   

                
Onward and
Downward

on 2/21/13 9:01 pm - Canada
RNY on 11/07/12

I often drink them on the way to work as breakfast, but then I always have a morning snack as well that has some decent protein in it. 

Referral to registry: Oct 21, 2011    Orientation (TWH): Feb 22, 2012     Surgery: Nov 7, 2012

Come to Toronto East End Coffee Nights! Click here for details.

  

(deactivated member)
on 2/21/13 9:10 pm - Peterborough, Canada
RNY on 10/19/12

I think one of the best way to use them is as a snack. I usually split one for morning and afternoon snack. Having said that I see that some people do use them as a breakfast. Whatever works for you!     

Niki L.
on 2/21/13 9:14 pm - Canada
RNY on 10/15/12
I have one in the morning than have a small meal
                                                             
                              
dna
on 2/21/13 9:27 pm - Canada

I drink one in the morning to "prime the pump" .. then a few hours later depending on my hunger level I have a morning snack :)

Referral:  August 2011  Information session:  November 2011
Nut/Psych/SW: Spring 2012  Surgeon Meet:  July 6, 2012  Surgery: August 30, 2012
                    
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