I went for a walk - big deal!
Yeah well, it was a big deal for me... i haven't gone for a walk in a long time.
I just walked about 6 blocks out and back... I had to stop at a convenient place to rest halfway, and now I'm all sweaty...
But I think I'll do it again tomorrow.
I'm 2 weeks and 2 days from surgery and I figure a little exercise can only help.
Ref- Aug 2011, Orient ( OWMC )- Nov 11, Transfer to Kingston- May 12, NP, DT,SW,H-pylori ( neg ), BW, Ab US,- Jul 12, NP return Aug 12 ( HBA1C 8.2 ), started insulin - Sept 12, Diabetic Opti Clinic-Jan 11 13 ( HBA1C 7.0 ), pre-op class- Feb 6 13, Surgeon Feb 22 2013 ( Dr. Hagen HRRH ), Dr. Glazier March 18 2013, PATTS Mar 12 2013, Opti Mar 21 2013 Surgery April 4 2013.
Congrats! It IS a big deal and walking before surgery is a great habit to get into.
Before surgery I was almost immobile. I was walking with 2 canes. When I realized I didn't need them anymore I cried. It was great to be able to walk. What most people take for granted, I was thrilled that I could do with ease!