Some Good Post-Op Cookbooks & Guides.

HI everyone,

I found the first book at the library in Toronto, and liked it so much that I bought a copy.  I use it more than the rest.  The other books were recommended by the TWH, and I got them all on Amazon.ca, with free "super saver" shipping.  I am a crummy cook and need a lot of ideas for healthy and nutritious post-op meals.

The Complete Weight-Loss Surgery Guide & Diet Program (Includes 150 Delicious Recipes) - by Sue Ekserci, RD, with Dr. Laz Klein (this was the one written by HRRH people)

http://www.amazon.ca/Complete-Weight-Loss-Surgery-Guide-Prog ram/dp/0778802736

This awesome book was $17.52 on amazon.ca.

Recipes For Life After Weight Loss Surgery - revised & updates - by Margaret M Furtado, Lynette Shultz, Chef Joseph Ewing

$17.32 at amazon.ca - http://www.amazon.ca/Recipes-Weight-Loss-Surgery-Revised-Upd ated/dp/1592334962/ref=sr_1_fkmr0_3?s=books&ie=UTF8&qid=1377 951852&sr=1-3-fkmr0&keywords=Recipes+For+Life+After+Weight+L oss+Surgery+-+revised+%26+updates+-+by+Margaret+M+Furtado%2C +Lynette+Shultz%2C+Chef+Joseph+Ewing

 

The Complete Idiot's Guide to Eating Well After Weight Loss Surgery - by Margaret Furtado, and Joseph Ewing

$16.97 at amazon.ca - http://www.amazon.ca/Complete-Idiots-Eating-Weight-LossSurge ry/dp/1592579515/ref=sr_1_1?s=books&ie=UTF8&qid=1377952009&s r=1-1&keywords=The+Complete+Idiot%27s+Guide+to+Eating+Well+A fter+Weight+Loss+Surgery+-+by+Margaret+Furtado%2C+and+Joseph +Ewing

 

Weight Loss Surgery Cookbook For Dummies - by Brain K Davidson, David "Chef Dave" Fouts, Karen Meyers

Available at amazon.ca for $17.32 - http://www.amazon.ca/Weight-Loss-Surgery-Cookbook-Dummies/dp /0470640189/ref=sr_1_fkmr1_3?s=books&ie=UTF8&qid=1377952139& sr=1-3-fkmr1&keywords=Weight+Loss+Surgery+Cookbook+For+Dummi es+-+by+Brain+K+Davidson%2C+David+%22Chef+Dave%22+Fouts%2C+K aren+Meyers

 

Eating Well After Weight Loss Surgery: Over 140 Delicious Low-Fat, High-Protein recipes to Enjoy in the weeks, Months, and Years after Surgery - Patt Levine, Michele Bontempo-Saray.

Available at amazon.ca for 14.08 - http://www.amazon.ca/Eating-Well-After-Weight-Surgery/dp/156 9244537/ref=sr_1_fkmr0_1?s=books&ie=UTF8&qid=1377952278&sr=1 -1-fkmr0&keywords=Eating+Well+After+Weight+Loss+Surgery%3A+O ver+140+Delicious+Low-Fat%2C+high-Protein+recipes+to+Enjoy+i n+the+weeks%2C+Months%2C+and+Years+after+Surgery+-+Patt+Levi ne%2C+Michele+Bontempo-Saray.

Jenn.  :)

Awesome!!  I hate cooking - so these will be good! 

I have ordered the first two - I really need to get into the routine of planning and tracking meals!

Bump!