Post Op 3 weeks!

nmcgreen
on 9/5/13 11:45 am - Canada

Down 30 pounds since I started Opti. Feeling well after surgery. I was wondering when exercise (other than walking) is allowed?

Found out today I no longer have my second job teaching. (I work full time anyway) so I will have time on my hands to take care of me. Kinda bummed about the job. I like Yoga. Is it too early for all that twisting?

  November 27th Referral sent. January Group orientation. April 10th Nurse . May 21st Nutrition and Behavior. May 24 Ultrasound. June 26th Group. July 16 Surgeon Surgery August 22

  

    

Hennagirliegirl
on 9/5/13 3:36 pm - Canada

Dr Hagen from Humber told me no limitations post op.

(deactivated member)
on 9/5/13 7:41 pm - Straford, Canada

I think most folks recommend you let your body dictate what you can do and when.  Other than waiting for your incisions to heal before swimming and not lifting more than 30 pounds  (30 is what I am remembering from the nutrition class someone asked and the NUT said we should keep it under 30 pounds for the first few months) or so for a few months, move your shriking butt as soon and as fast as you can! kiss

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