Just all the nausea

Deana_
on 1/29/15 3:25 am

Oh my, someone help me.

had RNY almost 7 weeks ago on dec 22.

everything is going great. I started at 239 and I am currently 212. It's coming off slow, but it's okay. I am doing Bikram yoga 3-4 times a week. Also running and walking.

the Bikram yoga is in a heated room.

anyway for the past week I just feel so nauseous! My surgeon thinks it might be dehydration from all the sweat loss from yoga. I literally do not want to eat. I am eating but I don't want too. Also emailed my nutritionist and she said my food journal looks perfect.

any ideas or suggestions?

and no I'm not pregnant I just got over my period. 

Kathy S.
on 1/29/15 3:38 am - InTheBurbs, XX
RNY on 08/29/04 with

I tried that once when I was heavier and it made me so dizzy I never went back.  I should try it again now that I am at goal but have not.  If you have the option try yoga without the steam and see if the nausea goes away.

Let us know what you find out

HW:330 - GW:150 - MW:118-125

RW:190 - CW:130

Deana_
on 1/29/15 4:26 am

It's not steam in the room..

i have been practicing Bikram yoga for over a year even before my surgery so it's not new to me. 

Its probably just from loss of fluids. 

MarthaMiles
on 1/29/15 4:37 am

I see a very large water bottle in your future 

 

    

hollykim
on 1/29/15 5:50 am - Nashville, TN
Revision on 03/18/15
On January 29, 2015 at 11:25 AM Pacific Time, Deana_ wrote:

Oh my, someone help me.

had RNY almost 7 weeks ago on dec 22.

everything is going great. I started at 239 and I am currently 212. It's coming off slow, but it's okay. I am doing Bikram yoga 3-4 times a week. Also running and walking.

the Bikram yoga is in a heated room.

anyway for the past week I just feel so nauseous! My surgeon thinks it might be dehydration from all the sweat loss from yoga. I literally do not want to eat. I am eating but I don't want too. Also emailed my nutritionist and she said my food journal looks perfect.

any ideas or suggestions?

and no I'm not pregnant I just got over my period. 

most likely dehydration. Dehydration causes wicked nausea. Are you drinking 64+ ounces of liquid a day, more at yoga?

 


          

 

H.A.L.A B.
on 1/29/15 8:18 pm

Same salthy broth during the day you have yoga. We don't get enough salt. 

Even now, 7 years post opp i have to add salt to my diet... All the time...

Hala. RNY 5/14/2008; Happy At Goal =HAG

"I can eat or do anything I want to - as long as I am willing to deal with the consequences"

"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."

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