Thursday meals

Tracywaites
on 9/12/19 9:47 pm
  1. Breakfast soft scramble egg
  2. snack protein shake
  3. l lunch 1 1/2 ounces tuna, pears
  4. snack protein shake
  5. dinner mashed 1/4 sweet potato with protein powder

thats all all I could hold today! Wats lacking in water not enough in

Citizen Kim
on 9/13/19 4:17 am, edited 9/12/19 9:17 pm - Castle Rock, CO

You know you count your protein shakes as part of your 64oz?

Proud Feminist, Atheist, LGBT friend, and Democratic Socialist

Tracywaites
on 9/13/19 9:48 pm

Oh wow thx for pointing that out! I've been frustrated trying to get my water in

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