Sunday Menu'ers!

Lisa91941
on 6/13/21 11:11 am
RNY on 10/29/19

Just popping in so that I keep up my streak! We had a wonderful time at the bbq last night and they even had a Polynesian dancer who taught us all a bit of moves. Super fun.

Today is totally chill. Still nursing a sore mouth so foods are soft and boring today.

B: egg, cottage cheese

L: ??

D: chicken thigh

Happy Sunday!

Height 5'3"

HW 200

surgery date 10/29/19 177.9

CW 121.4

goal weight 125

lmfontana4
on 6/13/21 8:34 pm
RNY on 03/24/21

Hi All

i am in my last week in my current job. Next week a new job. I will miss many of my current co-workers.

B: oikios triple zero Greek yogurt

L: street taco

D: round roast

S: protein drink, frozen Greek yogurt with 1/4 c blueberries

E: 30 min yoga

HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6

Age 55 5 ft 4 inches

Roux-en-Y 3/24/21

Internal Hernia 1/14/22

Gallbladder 3/22

Volvulus 10/7/23-Reversal of RNY 11/19/23

The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)

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